FIFTH GYM Personal Trainers
Bec
Specialising in booty building, physique coaching, boxing, Muay Thai, and sport-specific strength and conditioning.
I'm passionate about helping you achieve your fitness goals and seeing measurable results. Together, we’ll build sustainable, healthy habits with tailored workout programs designed to fit around your unique lifestyle and needs.
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Fi
Level 4 Personal Trainer
Level 4 Exercise Referral For Health Management
Level 4 Lower Back Pain Exercise Specialist
Exercise & Nutrition For Sports Performance
Pre And Post Natal Exercise & Nutrition
Exercise For Fat Loss & Tone
Nutritional Adviser
Advanced Resistance & Kettlebell Training
Advanced Circuit & Core Training
Functional Equipment & Suspension Exercise Specialist
Behaviour Change Coaching
Childhood Obesity Coach
Clubbercise Instructor
Fully Insured & First Aid Qualified
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Nick
Exercise, nutrition and supplementation advice to manage and reverse chronic diseases, inflammation and diabetes
Injury prevention and injury rehabilitation
Sport and athletic performance
Weight loss management & mobility
Body building and muscle gain
Advocate of intermittent & prolonged fasting through the understanding of human physiology
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Robyn
I am passionate about helping other people recover from injuries as well as maintain a fit and healthy lifestyle. I have a keen interest in chronic care rehab, pre-and post orthopaedic rehab, sport specific injuries, as well as working with all special populations. I love all sports and enjoy a good adventure and would like to help people get back to what they love doing the most pain-free. I strive to help people achieve their health and fitness goals no matter how big or small they may seem.
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Rory
Ex firefighter with 10 years experience as a semi-professional rugby player with experience competing in CrossFit and Hyrox.
Specialising in athletic based training focusing on strength, conditioning and mobility, keeping the body resilient and moving pain free.
I've been coaching for over 10 years, with a wide range of clients of all ages, from beginners to professional athletes.
Contact me at rorybudinacoaching@gmail.com
For a FREE CONSULTATION Or Whatsapp me on 07398 040605
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Abigail
I’m a strength-focused personal trainer with a real passion for powerlifting at the core of everything I do. I aim to pass that on a live for strength training to every client I work with
I specialise in helping women build strength and confidence, including those going through perimenopause and menopause. My goal is to support you with training that helps you feel strong, capable, and in control again regardless of the stage in life you are at
I also love working with beginners who are new to the gym and strength training. There’s nothing better than seeing someone go from unsure to confident with a barbell. I focus on creating a supportive, no-pressure environment where you can learn proper technique, build strength safely, and actually enjoy the process
Whether your goal is to feel stronger, move better, or discover a new passion for lifting, I’m here to guide you every step of the way