HYROX
FIFTH GYM • STONEHOUSe
HYROX TRAINING
With a dedicated HYROX training studio, specialist equipment, and HYROX Certified Coaches, Fifth Gym Stonehouse offers a structured environment built specifically for HYROX performance training.
Whether you’re preparing for your first race, improving strength and endurance, or following a proven HYROX-style training system, our coach-led sessions develop aerobic fitness, functional strength, and race confidence at every stage.
Train smarter with HYROX training in Stonehouse designed to help you move efficiently, perform better, and prepare for competition or high-level functional fitness.
HYROX COMPLETE
HYROX Complete sessions at Fifth Gym are designed to develop well-rounded fitness through structured training that combines strength, endurance, and functional movement, helping you train with purpose and progress with confidence.
HYROX FOUNDATIONAL
HYROX Foundational sessions at Fifth Gym focus on building the key movement skills, strength, and conditioning needed to support your training, creating a strong base to progress with confidence and consistency.
HYROX ENGINE
HYROX Engine sessions at Fifth Gym are designed to develop cardiovascular fitness and sustained work capacity through structured conditioning-focused training, helping you improve endurance and maintain performance across longer efforts.
HYROX POWER
HYROX Power sessions at Fifth Gym focus on developing strength and explosive movement through structured training designed to support more efficient, confident performance across key HYROX workout elements.