News and events

Body Composition Scanning at Fifth Gym

Track Real Results with Tanita & the Technogym App If you want real results from your training, the scale alone isn’t enough. At Fifth Gym, we use Tanita…

The Power of Recovery: Why You Need to Be Using the Ice Bath at Fifth Gym

Training hard is only half the story — how you recover determines how you perform next time. That’s why we’ve invested in a top-of-the-range Brass Monkey Ice Bath,…