FIFTH GYM Personal Trainers
Bec
Specialising in booty building, physique coaching, boxing, Muay Thai, and sport-specific strength and conditioning.
I'm passionate about helping you achieve your fitness goals and seeing measurable results. Together, we’ll build sustainable, healthy habits with tailored workout programs designed to fit around your unique lifestyle and needs.
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Fi
Level 4 Personal Trainer
Level 4 Exercise Referral For Health Management
Level 4 Lower Back Pain Exercise Specialist
Exercise & Nutrition For Sports Performance
Pre And Post Natal Exercise & Nutrition
Exercise For Fat Loss & Tone
Nutritional Adviser
Advanced Resistance & Kettlebell Training
Advanced Circuit & Core Training
Functional Equipment & Suspension Exercise Specialist
Behaviour Change Coaching
Childhood Obesity Coach
Clubbercise Instructor
Fully Insured & First Aid Qualified
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Kirby
Level 3 Diploma in Personal Training
Level 2 Fitness Instructor Spin Instructor
Qualified Nutritional Advisory Sports Massage
FA Qualified
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Nick
Exercise, nutrition and supplementation advice to manage and reverse chronic diseases, inflammation and diabetes
Injury prevention and injury rehabilitation
Sport and athletic performance
Weight loss management & mobility
Body building and muscle gain
Advocate of intermittent & prolonged fasting through the understanding of human physiology
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Robyn
I am passionate about helping other people recover from injuries as well as maintain a fit and healthy lifestyle. I have a keen interest in chronic care rehab, pre-and post orthopaedic rehab, sport specific injuries, as well as working with all special populations. I love all sports and enjoy a good adventure and would like to help people get back to what they love doing the most pain-free. I strive to help people achieve their health and fitness goals no matter how big or small they may seem.